Self awareness in leadership, how to be an authentic leader, ensuring your team is cared for, also increasing their loyalty and productivity. Show/Girl Coaching videos are to support your journey of self discovery, creating assurance, a feeling of certainty in you. We shall work on your courage, helping you ramp up the determination, helping you feel the spirit and improving tenacity and resilience. Replacing false confidence with true 'from the soul' confidence which will influence and improve every aspect of your life. We talk affirmations, confidence levels, introverts and extroverts, growth mindset and motivation. We are asking - When will Lockdown End? - But when it does - are you ready?- Do you feel the best version of yourself? Much confidence has been knocked by putting on weight, losing our jobs, being alone, feeling scared and vulnerable. Mental Health concerns, anxiety and depression are at an all time high. Action needs to be taken now- and you can start this! Every small step of understanding about yourself, being more self aware, understanding you and building on your confidence. Even taking small steps will help. Show your appreciation for Show/Girl - https://ko-fi.com/showgirl Book a free discovery session on www.showgirlcoaching.com to see whether coaching is right for you. Subscribe to the website for a monthly opportunity to win a gift box www.showgirlcoaching.com

Meditation is not for the deeply spiritual. It is about giving yourself time to hear, feel, see, smell, taste your world. We are so overscheduled and keep ourselves so busy, with podcasts and scrolling. We rarely stop. This is not a meditation session. But how it can be useful and a few tips to get you started Show/Girl Coaching videos are to support your journey of self discovery, creating assurance, a feeling of certainty in you. We shall work on your courage, helping you ramp up the determination, helping you feel the spirit and improving tenacity and resilience. Replacing false confidence with true 'from the soul' confidence which will influence and improve every aspect of your life. We talk affirmations, confidence levels, introverts and extroverts, growth mindset and motivation. We are asking - When will Lockdown End? - But when it does - are you ready?- Do you feel the best version of yourself? Much confidence has been knocked by putting on weight, losing our jobs, being alone, feeling scared and vulnerable. Mental Health concerns, anxiety and depression are at an all time high. Action needs to be taken now- and you can start this! Every small step of understanding about yourself, being more self aware, understanding you and building on your confidence. Even taking small steps will help. Show your appreciation for Show/Girl - https://ko-fi.com/showgirl Book a free discovery session on www.showgirlcoaching.com to see whether coaching is right for you. Subscribe to the website for a monthly opportunity to win a gift box www.showgirlcoaching.com #confidence #lawofattraction #femaleempowerment

Emotional Intelligence or EQ is a better barometer of success than IQ, and EQ can be changed, whereas IQ cannot. To be self aware you need to increase your EQ, some tips on increasing and where you can use and hone your skills. Show/Girl Coaching videos are to support your journey of self discovery, creating assurance, a feeling of certainty in you. We shall work on your courage, helping you ramp up the determination, helping you feel the spirit and improving tenacity and resilience. Replacing false confidence with true 'from the soul' confidence which will influence and improve every aspect of your life. We talk affirmations, confidence levels, introverts and extroverts, growth mindset and motivation. We are asking - When will Lockdown End? - But when it does - are you ready?- Do you feel the best version of yourself? Much confidence has been knocked by putting on weight, losing our jobs, being alone, feeling scared and vulnerable. Mental Health concerns, anxiety and depression are at an all time high. Action needs to be taken now- and you can start this! Every small step of understanding about yourself, being more self aware, understanding you and building on your confidence. Even taking small steps will help. Show your appreciation for Show/Girl - https://ko-fi.com/showgirl Book a free discovery session on www.showgirlcoaching.com to see whether coaching is right for you. Subscribe to the website for a monthly opportunity to win a gift box www.showgirlcoaching.com #confidence #lawofattraction #femaleempowerment

Increasing self awareness through identifying strong emotions, asking for feedback, journaling and trying something new. When you are looking at your goals, wanting to change something or improve something about yourself. Self awareness is the place to be to improve your confidence and help you achieve your dreams. Show/Girl Coaching videos are to support your journey of self discovery, creating assurance, a feeling of certainty in you. We shall work on your courage, helping you ramp up the determination, helping you feel the spirit and improving tenacity and resilience. Replacing false confidence with true 'from the soul' confidence which will influence and improve every aspect of your life. We talk affirmations, confidence levels, introverts and extroverts, growth mindset and motivation. We are asking - When will Lockdown End? - But when it does - are you ready?- Do you feel the best version of yourself? Much confidence has been knocked by putting on weight, losing our jobs, being alone, feeling scared and vulnerable. Mental Health concerns, anxiety and depression are at an all time high. Action needs to be taken now- and you can start this! Every small step of understanding about yourself, being more self aware, understanding you and building on your confidence. Even taking small steps will help. Show your appreciation for Show/Girl - https://ko-fi.com/showgirl Book a free discovery session on www.showgirlcoaching.com to see whether coaching is right for you. Subscribe to the website for a monthly opportunity to win a gift box www.showgirlcoaching.com #confidence #lawofattraction #femaleempowerment

Where to start on your Self awareness and confidence journey. We must know where we start. So here are 3 reasons and 3 benefits to becoming Self Aware. For a free worksheet - email sarah@showgirlcoaching.com Show/Girl Coaching videos are to support your journey of self discovery, creating assurance, a feeling of certainty in you. We shall work on your courage, helping you ramp up the determination, helping you feel the spirit and improving tenacity and resilience. Replacing false confidence with true 'from the soul' confidence which will influence and improve every aspect of your life. We talk affirmations, confidence levels, introverts and extroverts, growth mindset and motivation. We are asking - When will Lockdown End? - But when it does - are you ready?- Do you feel the best version of yourself? Much confidence has been knocked by putting on weight, losing our jobs, being alone, feeling scared and vulnerable. Mental Health concerns, anxiety and depression are at an all time high. Action needs to be taken now- and you can start this! Every small step of understanding about yourself, being more self aware, understanding you and building on your confidence. Even taking small steps will help. Show your appreciation for Show/Girl - https://ko-fi.com/showgirl Book a free discovery session on www.showgirlcoaching.com to see whether coaching is right for you. Subscribe to the website for a monthly opportunity to win a gift box www.showgirlcoaching.com #confidence #lawofattraction #femaleempowerment

Triggers can affect us all, but are often talked about in mental health. Understanding your own triggers can really help your self awareness which can boost your confidence. Show/Girl Coaching videos are to support your journey of self discovery, creating assurance, a feeling of certainty in you. We shall work on your courage, helping you ramp up the determination, helping you feel the spirit and improving tenacity and resilience. Replacing false confidence with true 'from the soul' confidence which will influence and improve every aspect of your life. We talk affirmations, confidence levels, introverts and extroverts, growth mindset and motivation. We are asking - When will Lockdown End? - But when it does - are you ready?- Do you feel the best version of yourself? Much confidence has been knocked by putting on weight, losing our jobs, being alone, feeling scared and vulnerable. Mental Health concerns, anxiety and depression are at an all time high. Action needs to be taken now- and you can start this! Every small step of understanding about yourself, being more self aware, understanding you and building on your confidence. Even taking small steps will help. Show your appreciation for Show/Girl - https://ko-fi.com/showgirl Book a free discovery session on www.showgirlcoaching.com to see whether coaching is right for you. Subscribe to the website for a monthly opportunity to win a gift box www.showgirlcoaching.com