Sarah BryerFeb 11, 20212 min24 Hours to Improving a Big ButYou know Show/Girl doesn't do diet or exercise advice! In coaching speak - they call these Buts 'Limiting Beliefs'. These are the things...
Sarah BryerJan 15, 20213 minWho is The Best For You? Coaches, Mentors, Counsellors and others Outside of sport we are not brought up to:- a) consider coaching throughout our lives or b) think of coaching as a viable career.
Sarah BryerJan 10, 20214 minIs Coaching for You? Discover more and Be the most incredible version of youMy other blog discovers - What is coaching? The question now is... Who is coaching for? Is coaching for me? If you already know - skip...
Sarah BryerDec 30, 20202 minMoney can't buy time - Spend It Well. Is a Life Coach worth it? As part of my coaching training I asked myself if I’d have had a coach when I was very young, would my life have worked out differently....
Sarah BryerDec 29, 20203 min What is a Life Coach? Get Inspired with Amazing Free Self Awareness activity!What can a Life Coach do for me? What are the benefits of a Life Coach? A Life Coach works with individuals or groups who have a desire...
Sarah BryerDec 18, 20203 min 8 Valuable Ways to Increase Amazing Self Belief!Once you understand the reason behind your lack of self-belief, you can work on how to build it. Give yourself some time and space to...
Sarah BryerDec 11, 20203 minHumiliation - Self Awareness & a 31 Year Old MemorySelf Awareness is the start of a journey of change. You might be ready, but if you are out of tune with who you are the journey won’t get...