What can a Life Coach do for me? What are the benefits of a Life Coach? A Life Coach works with individuals or groups who have a desire to move on in areas of their life. A coach supports goal setting, personal and transformational growth including behaviour and habit change. A great coach is someone you connect with and trust, someone who will be a confidante, she will make you accountable as well as be a cheerleader to your achievements. What is Show/Girl Coaching and how i